In order to have and maintain a healthy body and mind, the most essential thing that has to be accomplished is the inclusive development of an individual. In order to accomplish this natural process we must learn about our strengths and weaknesses. This will help you to succeed throughout the process of social and personality development. Self- development is a series of processes that consist of an assortment of constituents, such as self-identity, which makes up our individuality. It is the awareness of the uniqueness in the individual self. Which brings us to see that the following constituent we need to develop is self-awareness, followed by self-consciousness and then self-control? Perhaps not in this order, but still the same you cannot accomplish inclusive development without all four in working order.
When an entity has lost sight of his identity or has failed to establish his identity, they will lack self-control. This causes them to lose control of their feelings in various situations. The problem can develop into larger problems. This will put a dent in his process of overall development of the self. 
What it means to develop self-control is that one must control his will from actions, thoughts, behaviors, and the personal self. While self-control is widely viewed in many ways, the concept is to respect the willpower of one’s self by applying his will to maximize his strengths while reducing his weaknesses.
When one has self-control over his progress of development, he has the ability to infuse healthy qualities that produce motivation. When one is motivated, even the most difficult task becomes smaller. It contributes in slowing our inner self from taking steps towards toward paths that will cause us harm.
We have several options to develop self-control. One option is to start encouraging your drive and confidence that you enjoy so that you can calmly face confounding situations without much fretfulness. For instance if you are stressed over how will you repay your pending bills, commence thinking through the problem in a positive sense and do not think of it as only an unpaid debt. You will develop backbone that encourages you to strive to find resources that will assist you with paying your debts. Accordingly, having backbone and self- Control is the main establishments for the self- development of an individual.
In addition, you should try to discover methods that will afford dynamism to your morale. As there are different levels of energy heights, the plane of willpower also varies. To forget about the rigidities, you can redirect your thoughts from the enigmas to alluring that makes you happy like listening to your favorite lyrics, enjoying a conversation with friends or family members, etc. This will help with alleviating your troubles and you will gain control over your thoughts and emotions.
We must all branch into different directions in order to establish a strong discipline. It is necessary that we cultivate a self-awareness and self-discipline so as to have control over body and mind. If we have established self- cultivation or discipline, one is able to take control over situations that challenges his process of social and personality development. By learning to understand the self, it will contribute in understanding the shortcomings of an individual and then accordingly one can strive on things that bring them joy. And then you will calmly be able to control those conditions that frustrate you.
Self- awareness is also highly relevant to attain. Otherwise, one will become inattentive of his or her own inner self and emotions and cannot develop inclusively. Moreover, if they will confront threat from some external aspects, they will not be capable to face them with courage.
