<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Success That Lasts</title>
	<atom:link href="http://successthatlasts.com/feed" rel="self" type="application/rss+xml" />
	<link>http://successthatlasts.com</link>
	<description>Success and Motivational Strategies in Life</description>
	<lastBuildDate>Mon, 05 Apr 2010 08:19:17 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Developing Positive Self Awareness</title>
		<link>http://successthatlasts.com/self-awareness/developing-positive-self-awareness</link>
		<comments>http://successthatlasts.com/self-awareness/developing-positive-self-awareness#comments</comments>
		<pubDate>Mon, 05 Apr 2010 08:18:37 +0000</pubDate>
		<dc:creator>Bill</dc:creator>
				<category><![CDATA[Self Awareness]]></category>
		<category><![CDATA[find a life coach]]></category>
		<category><![CDATA[golden personality type profiler]]></category>
		<category><![CDATA[life coaching training]]></category>
		<category><![CDATA[Personality Discovery]]></category>
		<category><![CDATA[personality training]]></category>
		<category><![CDATA[success that lasts]]></category>

		<guid isPermaLink="false">http://successthatlasts.com/?p=394</guid>
		<description><![CDATA[		<script type="text/javascript"><!--
		function ofaValidateForm1(name,email) {
			var name_fld = document.getElementById('ofaValidateForm1' + '_' + name);
			var email_fld = document.getElementById('ofaValidateForm1' + '_' + email);
			var reg = /^([A-Za-z0-9_\-\.])+\@([A-Za-z0-9_\-\.])+\.([A-Za-z]{2,4})$/;
			var msg = '';
			if ( name_fld.value == '' ) msg = '- Name Required\n';
			if ( reg.test(email_fld.value) == false ) msg += '- Valid Email Required';
			if ( msg == '' ) return true;
			else alert(msg);
			return false;
		}//--></script>
		
			
				
			
		
Changing our perspective in the way that we think and primarily turning away from negative thoughts into a positive understanding can seem daunting. From an early childhood we were told what was good for us, what we need to do and always what was bad for us and what never to do. I got to [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fsuccessthatlasts.com%2Fself-awareness%2Fdeveloping-positive-self-awareness"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fsuccessthatlasts.com%2Fself-awareness%2Fdeveloping-positive-self-awareness&amp;source=SuccessThatLast&amp;style=normal&amp;service=is.gd" height="61" width="50" /><br />
			</a>
		</div>
<p>Changing our perspective in the way that we think and primarily turning away from negative thoughts into a positive understanding can seem daunting. From an early childhood we were told what was good for us, what we need to do and always what was bad for us and what never to do. I got to thinking and maybe this is the biggest problem when we get set in our ways and live our life by negative thoughts and find it hard to change to a more positive self awareness.</p>
<p>Let me explain, we have been conditioned from an early age on how to think and what steps we should take to get a good education, what career to go for and basically how to live our lives. Unless we do something about it, this will also be passed on to our children and on and on it goes. Our thought patterns follow in the same manner on how we act and feel. If there is no enthusiasm in the actions of our life and we are going against our will, then ultimately negative feelings will prevail.<img class="alignright" title="Father and Daughter" src="http://i40.tinypic.com/jh3cw1.jpg" alt="" width="214" height="291" /></p>
<p>In other words, we have been pre-conditioned by our environment, from our schooling into our adult life. While this can be the negative side of the coin, we can also condition our own thinking and train ourselves to become a more positive and enterprising human being. The following example is what I mean by a positive self awareness.</p>
<p>I was out walking with my niece an 8 year old girl last Saturday afternoon and she was discussing a book she was reading and as it happens, it had been turned recently into a film. She named every one of the characters, even the minor ones without fault. I then explained to her that any subject that you might have a fascinating interest in is so easy to learn and master, yet something that you have difficulty with or find uninteresting can seem tedious and boring.</p>
<p>So why don&#8217;t we look for things in our lives that excite us and give us that positive outlook on life. If only we could do the things that we love to do. I am sure that we would find more success and abundance in all areas of our lives. This I believe is the way to turn around the conditioning of a negative thought process into a positive self awareness a lot quicker than anything else. We must find the positive self-belief within us and achieve through a labor of love.</p>
<p>Just like the Golden Personality Type Profiler it helps me understand how to make decisions and relate to others. By completing the Golden Personality Type Profiler it develop a deeper understanding of my strengths, a clearer picture of how my behavior impacts others, and a better appreciation for the interpersonal style of others and how to interact with them more effectively. Using these results as a guide, I will gain the self awareness that is key to professional development and success.</p>
]]></content:encoded>
			<wfw:commentRss>http://successthatlasts.com/self-awareness/developing-positive-self-awareness/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Regular Rules of Motivation</title>
		<link>http://successthatlasts.com/self-determination/regular-rules-of-motivation</link>
		<comments>http://successthatlasts.com/self-determination/regular-rules-of-motivation#comments</comments>
		<pubDate>Thu, 25 Mar 2010 06:07:15 +0000</pubDate>
		<dc:creator>Bill</dc:creator>
				<category><![CDATA[Self Determination]]></category>
		<category><![CDATA[find a life coach]]></category>
		<category><![CDATA[life coaching training]]></category>
		<category><![CDATA[Personality Discovery]]></category>
		<category><![CDATA[personality training]]></category>
		<category><![CDATA[success that lasts]]></category>

		<guid isPermaLink="false">http://successthatlasts.com/?p=391</guid>
		<description><![CDATA[
			
				
			
		
You can drag by hand up the same way you can drag by hand down. It is a preference you allow to be each, single sunlight hours. When on earth you are faced with this conflict of choices, bring with you these tiny nuggets of wisdom on motivation.
In no way mind with the aim of [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fsuccessthatlasts.com%2Fself-determination%2Fregular-rules-of-motivation"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fsuccessthatlasts.com%2Fself-determination%2Fregular-rules-of-motivation&amp;source=SuccessThatLast&amp;style=normal&amp;service=is.gd" height="61" width="50" /><br />
			</a>
		</div>
<p>You can drag by hand up the same way you can drag by hand down. It is a preference you allow to be each, single sunlight hours. When on earth you are faced with this conflict of choices, bring with you these tiny nuggets of wisdom on motivation.</p>
<p>In no way mind with the aim of you&#8217;re not this or else with the aim of.</p>
<p>It all begins with tiny excuses like &#8216;I don’t feel good&#8217;, &#8216;I am not with the aim of smart&#8217;, &#8216;I don&#8217;t allow an adequate amount of belief in the sphere of myself&#8217;. Afterward you start believing in the sphere of these things like they are in black and white in the sphere of remove seeds from, afterward these no beliefs suit a part of your regularity, a part of who you are.</p>
<p>Don’t let somebody have a second&#8217;s worth of recognition on these no self-talks. When on earth you hear with the aim of part of your head differentiate you things with the aim of can heave you down, shut up it available and pay attention to with the aim of a lesser amount of powerful, but oftentimes disregarded voice with the aim of says &#8216;you can!&#8217;. <a href="http://successthatlasts.com/wp-content/uploads/2010/03/rules_1668_1668.gif"><img class="size-medium wp-image-392 alignright" src="http://successthatlasts.com/wp-content/uploads/2010/03/rules_1668_1668-300x300.gif" alt="" width="300" height="300" /></a></p>
<p>Try to allow a tiny belief &#8211; in the sphere of by hand, in the sphere of what did you say? You can perform, and the things you believe in the sphere of. It doesn&#8217;t material if you fail, everybody goes through with the aim of spiteful process. What did you say? Matters is with the aim of each measure you perform, you bounce back, rebuild by hand, and let somebody have the humankind a better you.</p>
<p>Come about very conscientious whilst choosing your margin.</p>
<p>You can either discussion by hand into liability the task or else not, which income you can either come about a part of achievement with the aim of single part of your cranium says you can come about, or else take part in the sphere of the defeat the other margin of your cranium tries to function to. Every time take with the aim of margin of your head with the aim of believes in the sphere of you, with the aim of cares not far off from your well-being, and pushes you to come about the person you are difficult to come about.</p>
<p>Try to win the think over with by hand each measure. Remember with the aim of on occasion, the perform of liability something is not really hard. It&#8217;s the only some minutes of mental gossip leading up to liability the perform.</p>
<p>Grasp on to with the aim of something with the aim of matters to you.</p>
<p>Near is nothing added meaningful in the sphere of life than with the aim of something with the aim of we extremely grasp on to. Selected introduce somebody to an area call it their passion, others call it their cause. What did you say? Perform you call yours?</p>
<p>Cause, passion, or else whatever it is with the aim of propels your inner drive to accomplish something is a very powerful source of motivation. It in no way runs dry. It flows so prolonged in the same way as you grasp on to with the aim of mechanism you custody not far off from. On occasion, it is what did you say? Makes introduce somebody to an area perform the not possible in the sphere of the stand in front of of difficulties. And it is with the aim of mechanism with the aim of gives them the courage to stand in front of and urge through the biggest difficulties life throws by the side of them.</p>
<p>Delight huge.</p>
<p>Huge dreams inspire. It makes introduce somebody to an area do harder, with even added passion. What did you say? Would go on to introduce somebody to an area if they allow nothing to appear meant for? Nothing. If near are rebuff Olympic medals and several hundred Olympians to compete next to, the champions willpower in no way exist. If Mount Everest is not the highest mountain, near willpower come about rebuff mountaineers and hikers who struggle everyday to range the greatest.</p>
<p>If you don’t delight huge, you would stay forever in the sphere of with the aim of nook of the humankind someplace everything is run of the mill, someplace discern of achievement is an abstract model, and someplace achievement is all but inexistent.</p>
<p>Compete with by hand.</p>
<p>Competing with others is talented, but oftentimes it is sure-fire way to demotivate by hand for the reason that you willpower start to compare by hand with others both and each measure. Run your own, individual tribe. How many time allow you heard the maxim, &#8216;you are your most awful enemy&#8217;?</p>
]]></content:encoded>
			<wfw:commentRss>http://successthatlasts.com/self-determination/regular-rules-of-motivation/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Practical Tips To Get Yourself Up and Going</title>
		<link>http://successthatlasts.com/self-determination/practical-tips-to-get-yourself-up-and-going</link>
		<comments>http://successthatlasts.com/self-determination/practical-tips-to-get-yourself-up-and-going#comments</comments>
		<pubDate>Wed, 24 Mar 2010 04:07:45 +0000</pubDate>
		<dc:creator>Bill</dc:creator>
				<category><![CDATA[Self Determination]]></category>
		<category><![CDATA[find a life coach]]></category>
		<category><![CDATA[life coaching training]]></category>
		<category><![CDATA[Personality Discovery]]></category>
		<category><![CDATA[personality training]]></category>
		<category><![CDATA[success that lasts]]></category>

		<guid isPermaLink="false">http://successthatlasts.com/?p=387</guid>
		<description><![CDATA[
			
				
			
		
People have different issues with motivation. Some people find it hard to begin, while others find it excruciatingly hard to finish. Both ends of the tasks are often the hardest to accomplish. It could be because the task is unpleasant, uninteresting, or lacks the thing that makes you feel motivated to get off your butt [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fsuccessthatlasts.com%2Fself-determination%2Fpractical-tips-to-get-yourself-up-and-going"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fsuccessthatlasts.com%2Fself-determination%2Fpractical-tips-to-get-yourself-up-and-going&amp;source=SuccessThatLast&amp;style=normal&amp;service=is.gd" height="61" width="50" /><br />
			</a>
		</div>
<p>People have different issues with motivation. Some people find it hard to begin, while others find it excruciatingly hard to finish. Both ends of the tasks are often the hardest to accomplish. It could be because the task is unpleasant, uninteresting, or lacks the thing that makes you feel motivated to get off your butt and start working. When having troubles with getting or staying motivated, try these following tips.</p>
<p><strong>Kick the habit of procrastination</strong> &#8211; Procrastination is very enticing, that is why many people are led to its path. But, never for a second believe that it is satisfying. Procrastination eats up a lot of your time while leaving nothing for you to get ahead with your task. Procrastination also leaves that lingering, powerful guilt feeling that saps the energy out of your body.</p>
<p>The unwashed laundry. The unfinished business plan. The project that lays idle on your table. All these are reminders that you haven’t done anything with your habit of procrastination. And all these produce that same sense of half-pleasure, half-guilt feeling produced by not doing the task on time.  <a href="http://successthatlasts.com/wp-content/uploads/2010/03/stay-motivated.jpg"><img class="size-full wp-image-388 alignright" src="http://successthatlasts.com/wp-content/uploads/2010/03/stay-motivated.jpg" alt="" width="256" height="256" /></a></p>
<p><strong>Push yourself</strong> – Over pampering yourself is a bad habit, and a fatal one too. You may not lose your life while procrastinating, but you can lose your job, opportunities and the chances of success whenever you hesitate and delay your tasks. No one wants to miss out on these things, so just do the opposite of pampering, try to push yourself.</p>
<p>If you think you can do a task in one hour, try to finish it in 30 minutes. Add more outputs every day. Make yourself extra productive. There is a certain sense of pride and accomplishment in being able to defeat your worst enemy – yourself.</p>
<p>Be careful not to push yourself too hard though. Always leave time for rest and relaxation as these can charge your mind and body to keep your energy and interest in the things you do at the highest.</p>
<p><strong>Stop talking yourself out of it</strong> &#8211; There are always two parts of your head that are battling for your attention. One part convinces you to start working on your task; the other gives you all the convincing arguments to delay your work. In most cases, the second part wins. But for people who have no serious issue with motivation, the good, inspiring side always wins out the debate. Always try to listen to that part that talks you into doing your tasks, not to the one that pulls you back to that cozy bed where you can steal a few minutes&#8217; worth more of rest.</p>
<p><strong>Envision the completion of the task</strong> &#8211; Think like you have already finished your task. Few people appreciate the benefits of creating mental images of finished tasks. The reality though is, this can help a great deal in motivating you to get on with it. Think of the euphoria of not having anything to make you feel guilty. Or the sense of pride in being able to accomplish something. The more you think of the benefits of finishing your tasks, the more convinced you will become to get ahead with it.</p>
]]></content:encoded>
			<wfw:commentRss>http://successthatlasts.com/self-determination/practical-tips-to-get-yourself-up-and-going/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Motivation: How To Fire Up Your Inner Drive</title>
		<link>http://successthatlasts.com/self-determination/motivation-how-to-fire-up-your-inner-drive</link>
		<comments>http://successthatlasts.com/self-determination/motivation-how-to-fire-up-your-inner-drive#comments</comments>
		<pubDate>Mon, 22 Mar 2010 09:39:12 +0000</pubDate>
		<dc:creator>Bill</dc:creator>
				<category><![CDATA[Self Determination]]></category>
		<category><![CDATA[find a life coach]]></category>
		<category><![CDATA[life coaching training]]></category>
		<category><![CDATA[Personality Discovery]]></category>
		<category><![CDATA[personality training]]></category>
		<category><![CDATA[success that lasts]]></category>

		<guid isPermaLink="false">http://successthatlasts.com/?p=384</guid>
		<description><![CDATA[
			
				
			
		
It happens to all of us. One day, we just wake up lacking the energy to do anything. Not wanting to go out of bed, not wanting to stay in it either. That&#8217;s normal. That&#8217;s the stuff of life, so to speak. What is not normal though is getting entangled with lack of energy, lack [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fsuccessthatlasts.com%2Fself-determination%2Fmotivation-how-to-fire-up-your-inner-drive"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fsuccessthatlasts.com%2Fself-determination%2Fmotivation-how-to-fire-up-your-inner-drive&amp;source=SuccessThatLast&amp;style=normal&amp;service=is.gd" height="61" width="50" /><br />
			</a>
		</div>
<p>It happens to all of us. One day, we just wake up lacking the energy to do anything. Not wanting to go out of bed, not wanting to stay in it either. That&#8217;s normal. That&#8217;s the stuff of life, so to speak. What is not normal though is getting entangled with lack of energy, lack of drive, lack of motivation. What is not normal is to continuously talk yourself into the act of not doing anything. But what do you do when all the drive inside of you are purged out? Maybe you can begin with the following recommendations.</p>
<p>Think of the worst-case scenario &#8211; We have all been told that envisioning success is a good motivator. Now, why not do the exact opposite? Why not envision a future that is bleak, hopeless and stripped off all happiness and success. Why not envision yourself living eternally in a rut where sense of accomplishment and a tiny hope are inexistent? <a href="http://successthatlasts.com/wp-content/uploads/2010/03/figure1-motivation.jpg"><img class="size-medium wp-image-385 alignright" src="http://successthatlasts.com/wp-content/uploads/2010/03/figure1-motivation-270x300.jpg" alt="" width="270" height="300" /></a></p>
<p>Scary, right? Few people realize that they already own a one-way ticket towards this very vision. Now what you want to do is to get off your butt and work your way out of the train wreck you are heading to. Turn your life around and work for a goal. Now, that is getting motivated.</p>
<p>Set a date for change and commit to it &#8211; Change must come to everyone of us. Sometimes it is forced upon us, sometimes we choose when it will happen. It is always much more preferable to have control over the change that can take us over. If the change you are seeking requires a specific date on the calendar, then set it. Make a huge, red circle around the date and stick with it. Let this serve as a motivator to start doing the things you should have done weeks, months or years ago. Let this chosen date serve as the new beginning of your life.</p>
<p>Break the routine &#8211; When you&#8217;re doing the same thing every day, sooner or later, the energy that you once had will drain out. No matter how passionate you were with your work, project, or goal when you were just beginning, you will suffer from lack of motivation once your body senses that it is doing the same thing day in, day out.</p>
<p>Don’t be afraid to break the routine once in a while. Quit work for a full day. Stop doing your routine for a week. Take a month-long vacation. Take on a new hobby for a year. These can help energize you and rekindle your drive. And while you&#8217;re taking your break from your routine, don’t lose the faith that you will have the same kind of energy you once had by the time you get back to work.</p>
<p>Don’t lose sight of your goals &#8211; It is easy to lose your focus when there is too much distraction around. Whether it&#8217;s the kids, clutter at your work area, Twitter or Facebook, you will find that these simple things remind you of other things that can drive your concentration away from the task at hand. To prevent yourself from killing your own motivation, always try to stick with your goals and shut out whatever it is that it trying to reduce it.</p>
]]></content:encoded>
			<wfw:commentRss>http://successthatlasts.com/self-determination/motivation-how-to-fire-up-your-inner-drive/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Education in Self Insight and Professional Growth</title>
		<link>http://successthatlasts.com/personality-discovery/education-in-self-insight-and-professional-growth</link>
		<comments>http://successthatlasts.com/personality-discovery/education-in-self-insight-and-professional-growth#comments</comments>
		<pubDate>Mon, 22 Mar 2010 01:43:15 +0000</pubDate>
		<dc:creator>Bill</dc:creator>
				<category><![CDATA[Achieve Your Goals]]></category>
		<category><![CDATA[Personality Discovery]]></category>
		<category><![CDATA[find a life coach]]></category>
		<category><![CDATA[life coaching training]]></category>
		<category><![CDATA[personality training]]></category>
		<category><![CDATA[success that lasts]]></category>

		<guid isPermaLink="false">http://successthatlasts.com/?p=381</guid>
		<description><![CDATA[
			
				
			
		
What we have to do to get what we want in life?
In order to get what you want in life your going to have to work at it. It isn’t going to come to you on a silver plate. Most of us want things in life that its almost impossible to have, without some kind [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fsuccessthatlasts.com%2Fpersonality-discovery%2Feducation-in-self-insight-and-professional-growth"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fsuccessthatlasts.com%2Fpersonality-discovery%2Feducation-in-self-insight-and-professional-growth&amp;source=SuccessThatLast&amp;style=normal&amp;service=is.gd" height="61" width="50" /><br />
			</a>
		</div>
<p>What we have to do to get what we want in life?</p>
<p>In order to get what you want in life your going to have to work at it. It isn’t going to come to you on a silver plate. Most of us want things in life that its almost impossible to have, without some kind of schooling your not going to get there your just not. We go though school until we are eighteen years old then they are telling us that we have to go back to school to make something with our self we are thinking this isn’t fair to us but it all good we can make it.</p>
<p>We are going to have to work at it but it will come with some hard work and the ability to become what we want we can make our dreams come true. No matter what we do in life, we have to be able to have a good outlook on life as well as be able to do something to help us to better our self.</p>
<p>Now days there isn’t much work out there in our work fields so getting an good job and being able to keep it is going to be a task for some of us. Just take a look at it the one that are hiring you are going to look at your school as well as we work history. If you are headstrong, and feel you do not need to continue learning, or that you do not need a good work history to get your dream job, then you are off to a bad start. When it comes someone that has went to school all their life and has a great work history they just want to upgrade there career which one do you think is going to get he job your right the one that is showing some efforts. Not the one that doesn’t care about anything in life and thinks it going to come to them on a plate it not going to happen when you want to become a professional your going to have to make it happen. <a href="http://successthatlasts.com/wp-content/uploads/2010/03/6794ee9750f20171917786c06dca441c.jpg"><img class="size-medium wp-image-382 alignright" src="http://successthatlasts.com/wp-content/uploads/2010/03/6794ee9750f20171917786c06dca441c-300x300.jpg" alt="" width="220" height="220" /></a></p>
<p>How do you make this happen?</p>
<p>In order to make this dream come true your going to have to have better out look on life. The first thing your going to have to change is your attitude on the way your thinking that you don’t need all of this cheap to make something out of yourself because you do need this cheap. The cheap way out is not the right way out. If you are taking this road, then you are on the way to self-defeat. We all have to work toward something in order to get something good in return so why not start now while you are young enough to do something about your ways of thinking. You have to be able to think better in may have to do with your attitude I don’t know but you have to be able to think with a positives side. If you are wanting to really change then this isn’t going to be hard for you if your not your going to have to work at it. You will notice that if you want the change then it will come to you easier then if you don’t want to change then it going to be hard for you to make that professional sideshow.</p>
<p>However, once you have did want it takes to change then you will be able to enjoy life to the fullest that you can. It can and will happen if you are wanting it bad enough. All you have to do is to apply your self and reprogram your mind that you want to change and go for it.</p>
]]></content:encoded>
			<wfw:commentRss>http://successthatlasts.com/personality-discovery/education-in-self-insight-and-professional-growth/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Having Problems With Staying Motivated?</title>
		<link>http://successthatlasts.com/self-determination/having-problems-with-staying-motivated</link>
		<comments>http://successthatlasts.com/self-determination/having-problems-with-staying-motivated#comments</comments>
		<pubDate>Thu, 18 Mar 2010 09:51:34 +0000</pubDate>
		<dc:creator>Bill</dc:creator>
				<category><![CDATA[Self Determination]]></category>
		<category><![CDATA[find a life coach]]></category>
		<category><![CDATA[life coaching training]]></category>
		<category><![CDATA[Personality Discovery]]></category>
		<category><![CDATA[personality training]]></category>
		<category><![CDATA[success that lasts]]></category>

		<guid isPermaLink="false">http://successthatlasts.com/?p=377</guid>
		<description><![CDATA[
			
				
			
		
Most of us have love-hate relationship with motivation. We need to get motivated all the time but we always find it hard to get out of our comfort zones and get ourselves working. We like to feel motivated but we hate the process of prodding ourselves into doing what we are supposed to be doing [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fsuccessthatlasts.com%2Fself-determination%2Fhaving-problems-with-staying-motivated"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fsuccessthatlasts.com%2Fself-determination%2Fhaving-problems-with-staying-motivated&amp;source=SuccessThatLast&amp;style=normal&amp;service=is.gd" height="61" width="50" /><br />
			</a>
		</div>
<p>Most of us have love-hate relationship with motivation. We need to get motivated all the time but we always find it hard to get out of our comfort zones and get ourselves working. We like to feel motivated but we hate the process of prodding ourselves into doing what we are supposed to be doing or finishing what we have already started.</p>
<p>Motivation is an hard to pin down thing. What few people realize though is that while it may be hard to pin down at times, there are plenty of things one can do to muster enough motivation to get yourself going.</p>
<p>Quit the debate -The battle always starts in the head. It begins ten to five minutes before you start doing the thing you have to do – whether it&#8217;s a task, a business plan, a goal.</p>
<p>In the normal course of hesitating to do your task, one part of your head tries to talk you into doing it. It is immediately followed by a voice that talks you out of it. This process goes on until you decide to follow either of the two voices – abandon the task and live with the uneasy, guilty feeling or finish it and feel satisfied. The right choice is obvious, but the immediate convenience of the &#8216;easy way out&#8217; presents make it very enticing.  <a href="http://successthatlasts.com/wp-content/uploads/2010/03/motivation.png"><img class="size-medium wp-image-378 alignright" src="http://successthatlasts.com/wp-content/uploads/2010/03/motivation-300x202.png" alt="" width="300" height="202" /></a></p>
<p>Try not to prolong the debate. The longer it goes on, the more difficult it will be for you to begin and finish your task, the less motivated you will feel. This mental chatter is an absolute motivation killer.</p>
<p>Find your inspiration &#8211; Inspiration almost always comes out of nowhere. It is funny how one can feel inspired by simply listening to the rhythm of the falling rain or by simply watching little children play. It is amazing how a witty line from a poem can enlighten your mind and your mood.</p>
<p>It is never fully clear why these things happen, but it is evident that they happen all the time. When lacking the inspiration to get off your butt and do your work, try to look at the most unassuming places and see if something inside you will react. Don’t push it, though. Inspiration is a sudden occurrence, it can never be manufactured. It comes when the time is ripe.</p>
<p>Take a break &#8211; Exhaustion can kill your mood, not to mention lower your motivation level. There is enough time in the world to do and finish everything you have to do so don’t race against time. Always take the time to reward yourself with some sunshine and warm bath. Or with some relaxing minutes under the trees or in your bed. However you do it, just try to have the faith that once you get back to the drawing board, your mind is already geared to be productive. Don’t be afraid to take some time off and reward yourself with rest.</p>
<p>Always enjoy the process &#8211; What are life and work if they are not enjoyed? Try to always find the purpose and happiness in everything you do, no matter how uninterested you are.</p>
]]></content:encoded>
			<wfw:commentRss>http://successthatlasts.com/self-determination/having-problems-with-staying-motivated/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Breaking the Bad Habit of Not Having Enough Motivation</title>
		<link>http://successthatlasts.com/personality-discovery/breaking-the-bad-habit-of-not-having-enough-motivation</link>
		<comments>http://successthatlasts.com/personality-discovery/breaking-the-bad-habit-of-not-having-enough-motivation#comments</comments>
		<pubDate>Thu, 18 Mar 2010 03:16:27 +0000</pubDate>
		<dc:creator>Bill</dc:creator>
				<category><![CDATA[Personality Discovery]]></category>
		<category><![CDATA[find a life coach]]></category>
		<category><![CDATA[life coaching training]]></category>
		<category><![CDATA[motivational tips]]></category>
		<category><![CDATA[personality training]]></category>
		<category><![CDATA[success that lasts]]></category>

		<guid isPermaLink="false">http://successthatlasts.com/?p=372</guid>
		<description><![CDATA[
			
				
			
		
Finding the thing that motivates you is one thing, it is quite another to stick with it. And even while you have already succeeded in identifying what motivates you, the temptation to give in to more convenient, easier things like procrastination are much more powerful than getting yourself up and going.
Identify that lacking motivation or [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fsuccessthatlasts.com%2Fpersonality-discovery%2Fbreaking-the-bad-habit-of-not-having-enough-motivation"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fsuccessthatlasts.com%2Fpersonality-discovery%2Fbreaking-the-bad-habit-of-not-having-enough-motivation&amp;source=SuccessThatLast&amp;style=normal&amp;service=is.gd" height="61" width="50" /><br />
			</a>
		</div>
<p>Finding the thing that motivates you is one thing, it is quite another to stick with it. And even while you have already succeeded in identifying what motivates you, the temptation to give in to more convenient, easier things like procrastination are much more powerful than getting yourself up and going.</p>
<p>Identify that lacking motivation or deliberately making yourself feel demotivated is a bad habit. Something isn’t quite right when you refuse to wake up on time to get to your office. Or, when you allow yourself to be overwhelmed by the power of procrastination when you have deadlines to beat. You know that something is going wrong inside you when the task you have to finish several days ago sits idly on your desk, untouched. And something is not right when you can&#8217;t even force yourself to confront a problem that has been gnawing your will to live fully. You lack even the motivation to accept that you are not motivated. So how do you build your motivation from the ground up? Start with…</p>
<p>Identifying the things that sap out your motivation. It always starts with very simple things in a very natural manner. Then it starts to affect the other aspects of your life, which are not entirely connected with the thing that triggered your lack of motivation. Maybe you just didn’t feel like getting up after your alarm rung off one morning. The next day, you did the same thing and on and on until you developed the bad habit of not feeling motivated to do anything. <a href="http://successthatlasts.com/wp-content/uploads/2010/03/Smokinghabit-main_Full.jpg"><img class="size-medium wp-image-373 alignright" src="http://successthatlasts.com/wp-content/uploads/2010/03/Smokinghabit-main_Full-300x207.jpg" alt="" width="300" height="207" /></a></p>
<p>The first effective step to gaining back your sense of motivation is to figure out the thing or things that sap the energy out of you. It could be a small thing like not waking up in time or a really serious thing like hating everything about your job.</p>
<p>No matter what the form, you can identify the things that sap out your energy by their power to make you feel discouraged. Start with the sample exercise of listing down the areas in your life where you find no motivation to pursue at all and the particular things which you think makes you feel disheartened. This will help you gain some perspective on the entire issue. You can even derive solutions in simply knowing the cause. This will shed clarity on your issues with motivation.</p>
<p>Then you can move on to evaluating the risks and benefits of not feeling motivated. Believe us, there are benefits to having no motivation &#8211; immediate self-gratification in the form of rest for one. And there are risks, for sure. Plenty of them. And the risks oftentimes outweigh the benefits. Discovering the risks and benefits of not feeling motivated could be very enlightening. In general, you would realize that it is never worth it to procrastinate, to give in to the temptation of hating to move a finger to finish your tasks, or to deliberately believe that it is much more gratifying to lie around and do nothing.</p>
<p>Finally, commit yourself to change. This is not easy, it never was. But try to set the date for mustering your sense of motivation.</p>
]]></content:encoded>
			<wfw:commentRss>http://successthatlasts.com/personality-discovery/breaking-the-bad-habit-of-not-having-enough-motivation/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Issues in SelfInsight and Professional Growth</title>
		<link>http://successthatlasts.com/self-determination/issues-in-selfinsight-and-professional-growth</link>
		<comments>http://successthatlasts.com/self-determination/issues-in-selfinsight-and-professional-growth#comments</comments>
		<pubDate>Tue, 16 Mar 2010 08:30:07 +0000</pubDate>
		<dc:creator>Bill</dc:creator>
				<category><![CDATA[Self Determination]]></category>
		<category><![CDATA[find a life coach]]></category>
		<category><![CDATA[life coaching training]]></category>
		<category><![CDATA[Personality Discovery]]></category>
		<category><![CDATA[personality training]]></category>
		<category><![CDATA[success that lasts]]></category>

		<guid isPermaLink="false">http://successthatlasts.com/?p=368</guid>
		<description><![CDATA[
			
				
			
		
We all face many challenges daily, which make it difficult for anyone to stay focused, positive, and to worry about develop professional growth. We all face the biological characteristic of life including war – all people are influenced by warfare and it shows in their behaviors. We also deal with various economical problems, such as [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fsuccessthatlasts.com%2Fself-determination%2Fissues-in-selfinsight-and-professional-growth"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fsuccessthatlasts.com%2Fself-determination%2Fissues-in-selfinsight-and-professional-growth&amp;source=SuccessThatLast&amp;style=normal&amp;service=is.gd" height="61" width="50" /><br />
			</a>
		</div>
<p>We all face many challenges daily, which make it difficult for anyone to stay focused, positive, and to worry about develop professional growth. We all face the biological characteristic of life including war – all people are influenced by warfare and it shows in their behaviors. We also deal with various economical problems, such as unemployment and poverty. Despite that these issues exist, we still must stay focused however. Many people are discouraged from the leaders and government parties who are stealing their freedom each day.</p>
<p>Communism is other issues that affect our life, which includes racial strife, energy crisis, and so on. Budget deficits are declining. This is leading to the declining in morality and familial values. Many people fear the potential risks of warfare and terrorism attacks. Other issues include drug abuse, human and drug trafficking, in which all these issues affect our life.</p>
<p>Deficiency, and homelessness – corruption, aggression, declines in ethical and principles, as well as fairness is affecting our life and economy each day. Economy issues, such as gun and gun control, as well as energy crisis also affect our lives.  Between 1965 and 1975 the tolls on cost-effective problems, such as privation and idleness was at 15% and 22 percent. The increasing figure goes, from bad to worse over the years, which the existing statistics reach well over 30%.  <a href="http://successthatlasts.com/wp-content/uploads/2010/03/eq-test____.jpg"><img class="size-full wp-image-369 alignright" src="http://successthatlasts.com/wp-content/uploads/2010/03/eq-test____.jpg" alt="" width="272" height="252" /></a></p>
<p>We see a need to make changes. We all must look in the mirror, looking deep within to see what changes we need to make. We can only change ourselves, so it is important to focus on you when you work toward professional growth. Socialism, such as cultural strife reached to 8% and 14% throughout the years, very little modification are made that give good reason for the inclining toll of problems we all face today. Racial discrimination is one of the foremost issues that we all must sort out and we are influenced by this hate in our workplace, schools, and other areas around the world.</p>
<p>Human behaviors are the way one behaves, which these responses reflect on our self-image and on others. Psychology spectators define behaviors as the way one behaves or responds to specific set of conditions. Along these lines, we see that influences tap into how one reacts. For this reason, we must focus on the development of social skills while observing, and maintaining a healthy influential life while associating with other people. We need positive people in our life to make it to professional growth.</p>
<p>The psychodynamics interplay with our mental responses. It determines the way we think, feel, or wish for something. It connects us with the mind or way of thinking that we establish. It directs us to see that behaviors take place from mental proceedings. External regions of our consciousness also taps into this proceeding and our mental processes often will conflict with one another, especially if we do not take the time to reprogram the mind to abandon misconceptions. To become a professional thinker, one must leave behind childish thinking, or feelings, such as bias, stereotyped ways or thoughts, and so on.</p>
<p>Do not continue being part of life’s problems; rather become parts of a solution that will make your life more fulfilling. Professionalism will drive you down the long-winding road to success. Yet, you must continue to put forth effort, applying yourself each day to reach and stay on this road.</p>
<p>Learning is a part of life. This part of life will help you to abandon or leave behind any misconceptions that get in the way of your progress. Take some time to read articles and other information online to find ways to reach professionalism.</p>
]]></content:encoded>
			<wfw:commentRss>http://successthatlasts.com/self-determination/issues-in-selfinsight-and-professional-growth/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Building Self Determination in Relationships</title>
		<link>http://successthatlasts.com/self-determination/building-self-determination-in-relationships</link>
		<comments>http://successthatlasts.com/self-determination/building-self-determination-in-relationships#comments</comments>
		<pubDate>Tue, 16 Mar 2010 05:56:23 +0000</pubDate>
		<dc:creator>Bill</dc:creator>
				<category><![CDATA[Self Determination]]></category>
		<category><![CDATA[find a life coach]]></category>
		<category><![CDATA[life coaching training]]></category>
		<category><![CDATA[Personality Discovery]]></category>
		<category><![CDATA[personality training]]></category>
		<category><![CDATA[success that lasts]]></category>

		<guid isPermaLink="false">http://successthatlasts.com/?p=365</guid>
		<description><![CDATA[
			
				
			
		
The best rules for any type of relationship whether you are dealing with kids, mates, friends, or relatives are posted below:
Never expect more from you than you can manage: Expecting more than you can manage makes you an over determined person. You need balance to stay strong.
Do never expect more of your partner or child [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fsuccessthatlasts.com%2Fself-determination%2Fbuilding-self-determination-in-relationships"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fsuccessthatlasts.com%2Fself-determination%2Fbuilding-self-determination-in-relationships&amp;source=SuccessThatLast&amp;style=normal&amp;service=is.gd" height="61" width="50" /><br />
			</a>
		</div>
<p>The best rules for any type of relationship whether you are dealing with kids, mates, friends, or relatives are posted below:</p>
<p>Never expect more from you than you can manage: Expecting more than you can manage makes you an over determined person. You need balance to stay strong.</p>
<p>Do never expect more of your partner or child than you would expect of you: Follow this golden rule will help you develop in a relationship and keep the relationship growing strong.</p>
<p>Accept realization: each of you is adapting to the new changes – work on developing self-actualization to ensure that you can adapt to changes as you progress in self-determination and self-development.</p>
<p>Take advantage of time you can share with your mate and baby – do not forget to spend time with you as well. Spending time with you allows you to assess your inner strengths and weaknesses in order to move through the processes of self-development.</p>
<p>Express your emotions and feelings maturely – expressing your emotions enable you to clear up doubts, confusion, hate, or other negative thoughts that form in the mind. You can work through maturity by adapting to this rule. <a href="http://successthatlasts.com/wp-content/uploads/2010/03/self-determination.jpg"><img class="size-full wp-image-366 alignright" src="http://successthatlasts.com/wp-content/uploads/2010/03/self-determination.jpg" alt="" width="249" height="241" /></a></p>
<p>Talk with your mate and let him express his feelings also about the new baby, breastfeeding, experiences, sex interests, body changes, and what the two of you feel about being new parents – discussions are healthy. Make sure that you learn and get in the habit of discussion your interests, while listening to the interest of others as well.</p>
<p>Learn to solve problems as a family unit – this will ensure that you have room to grow. When you have a happy family unit, it gives you the room you need to take time out for you and move through the stages of self-determination and self-development.<br />
Discuss changes and your dislikes and likes during your childhood – this is another part of maturity. This rule is a healthy rule that will bring you many benefits. Not only will you feel happy and content, you will also feel in control of your life – and you will stay determined to meet your goals.</p>
<p>Discuss your parent’s upbringing and which mistakes you can learn from them to avoid making the mistake in your relationship and parenthood – it is always healthy to spill out your guts and discuss differences in points of views to create a healthy environment for everyone, including you.</p>
<p>Use nap time to converse and share activities with your mate – conversation is the main skill we have that helps us to build relationships, open our minds up for discoveries, learn something new and more. With good conversation you can exchange ideas, which will help you learn. You make room for discussions, which creates a healthy environment for everyone, including you. This is only part of building the self-determination you will need to live a healthy, productive life.</p>
<p>More tips:<br />
Accept unorganized house care, since it occurs when you have a new baby – spend quality time and try to clean up together – do not spend your time or burn energy nagging or complaining over simple things. Instead keep your self-determination strong by overlooking the things that do not matter.</p>
<p>Work as a team – working, as a team is the only way that each member in your unit will keep the unit growing strong. Take some unity time to discuss self-growth and self-determination, as well as related topics so that all of you can grow together.</p>
<p>Put your priorities in focus as a team – create a list to help you work together – priorities are essential elements we need in life. Priorities keep us focused, determined, and prepared.</p>
<p>Maintain a sense of humor &#8212; life is too difficult not to add a little humor into your life. Do mistake humor as watching a funny program on television; rather open your mind to all aspects before you open your mouth to speak. Think about the positive instead of the negative at all times.</p>
]]></content:encoded>
			<wfw:commentRss>http://successthatlasts.com/self-determination/building-self-determination-in-relationships/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Personal Success &#8211; Making Time For Yourself</title>
		<link>http://successthatlasts.com/personality-discovery/personal-success-making-time-for-yourself</link>
		<comments>http://successthatlasts.com/personality-discovery/personal-success-making-time-for-yourself#comments</comments>
		<pubDate>Sun, 14 Mar 2010 07:18:45 +0000</pubDate>
		<dc:creator>Bill</dc:creator>
				<category><![CDATA[Personality Discovery]]></category>
		<category><![CDATA[find a life coach]]></category>
		<category><![CDATA[life coaching training]]></category>
		<category><![CDATA[personality training]]></category>
		<category><![CDATA[success that lasts]]></category>

		<guid isPermaLink="false">http://successthatlasts.com/?p=360</guid>
		<description><![CDATA[
			
				
			
		
Making time for yourself is not always easy to do. It seems as though there is never enough hours in one day to get everything done. In the course of one day, we spend on an average 8 hours at work and then return home to manage our daily tasks. Finding time for ourselves seems [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fsuccessthatlasts.com%2Fpersonality-discovery%2Fpersonal-success-making-time-for-yourself"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fsuccessthatlasts.com%2Fpersonality-discovery%2Fpersonal-success-making-time-for-yourself&amp;source=SuccessThatLast&amp;style=normal&amp;service=is.gd" height="61" width="50" /><br />
			</a>
		</div>
<p>Making time for yourself is not always easy to do. It seems as though there is never enough hours in one day to get everything done. In the course of one day, we spend on an average 8 hours at work and then return home to manage our daily tasks. Finding time for ourselves seems to be something out of our hands. The key to success however, is learning to make changes that involve relaxation. When your mind and body relaxes, it rewards you with speed. This means you can complete your tasks in a timely manner, giving you additional time to manage everything else that needs your attention.</p>
<p>When you lose control, it can cause major setbacks. Without learning to make time for ourselves, often-depressive symptoms develop. The weight of uncontrolled stress will only add burden to burden. The problem leads to poor decision-making. When we make poor decisions, we often fail. The consequences will increase depressive symptoms. These symptoms linger on, which can cause medical problems to develop. You want to avoid this problem by focusing on you. Instead build self-determination so that you can continue growing, staying strong, and prepared for any challenges you may face. <a href="http://successthatlasts.com/wp-content/uploads/2010/03/personal-success2.jpg"><img class="size-full wp-image-361 alignright" src="http://successthatlasts.com/wp-content/uploads/2010/03/personal-success2.jpg" alt="" width="209" height="197" /></a></p>
<p>It only takes a few minutes each day to find time for you. Take some time out for a relaxing tub bath before going to bed at night. Fill your tub with hot water and add some bath crystals. Turn on some relaxing music; lay back, enjoy the music and hot water. Focus on the music or candles that you might want to add to the room. Listen to music and watch the candles. Let the flames beam in your eyes and allow you to travel someone relaxing mentally. Give yourself some time alone to do just for yourself. Start exercising to become healthier and give yourself some time to increase your energy. Create a plan and set goals to keep the exercising exciting and more motivating.  It keeps you self-determined and focused on the positive rather than the negative.</p>
<p>You will love the results when you feel the strength you will gain. When you take time out for you, it helps you to clear up clutter so that you make better decisions. Setting goals can help you reach inside to find your purpose. When you have a purpose, it creates a clear path to success. If you cannot squeeze in the time for you, join a group while the children are at band practice, or just walk around the block a few times. The more you exercise the more you will look forward to it. If you are a stay at home parent; putting the children down for a short nap in the afternoon is a great way to spend time with you. Using ½ hour in the afternoon for exercising with that old video tape you never used will give you energy to thrive on stress. Exercise will build motivation and self-determination.</p>
<p>Build up your self-esteem by pampering yourself at night when getting ready for bed. Turn off the TV ½ hour earlier to add lotion to your body, brush your hair, or take a long relaxing bath. In ½ hour, you will be able to accomplish so much in the way you feel that soon you will hardly be able to sit still at the dinner table. Everyone needs to take time for him or her at least three times a week. You will like who you are when you notice what changes you have accomplished by feeling better.</p>
]]></content:encoded>
			<wfw:commentRss>http://successthatlasts.com/personality-discovery/personal-success-making-time-for-yourself/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
