Mediocre people choose lives of mediocrity. It’s not that they aren’t smart enough..or lucky enough…or attractive enough. People who live lives of excellence, on the other hand, make excellent choices (I’m not saying they don’t experience setbacks – I’m saying they approach their day differently). Imagine with me for a moment: what if there was a way to Ignite... 

Wouldn’t it be grand if we could just wake up in the morning, brush our teeth and put on our confidence for the day? Well, for those of us who don’t have a drawer full, here are 4 simple strategies that will help you build confidence. 1. Accentuate the positive. Be your own best friend. What do you tell a friend who’s tried something new, whether or not it turned out well? At least you tried... 

If you have read or have been involved in personal development, whether it is goal-setting, time management, motivation, weight loss, or the many other categories and have not taken hold of what you desired, chances are that you’re lacking an inner drive towards that elusive goal. You have brought books, CDs, tapes, searched the internet, and maybe even attended seminars, but yet you find that... 

Internal defeat is a mindset, where you begin to believe that most new ideas will fail. You might think -”After all, what I tried in last week’s Yoga class, failed.” You will always learn from mistakes.  When you see them clearly as a test, examine the results, and study them closely for the reason why they went wrong. Whether it is a lesson plan, trying mantras, Hot Yoga, Gentle Yoga,... 

N6WKMCQB3VRX A better life has been achieved when we are no longer trying to achieve a better life. It means that we are content, as we should be, with ourselves and what we have. To be anxious for more or to envy someone else’s life or possessions is self-defeating. We are then in a constant state of frustration, always hoping and waiting for more happiness. So what is important? Enough, not... 

What do I really want? Take time to figure out what you want to do with your life.  Find something you enjoy doing and stick with it until you are at your greatest ability. Be the you that you want to be. Should I really change? Asking yourself this will help you decide if you are already doing something that you do well and enjoy.  Maybe you just aren’t concentrating on an area of your life...